When you think about it, we can't really manage time so "Time Management" is a misnomer. What we can really manage is our attention and how much time we allocate to paying attention to a chosen task. There are new tools becoming available to help us do that. Getting Bigger ...
There is a lot of brain research that is being published that shows that the brain rewires itself based on how it is used. This is sometimes referred to as neuroplasticity of the brain. The bad news is that doing some activities can actually rewire your brain in a negative way. The good news ...
To guide you here, Dr. Deb summarized the gist of 10 Habits of Highly Effective Brains: 1. Use it or lose it. 2. Take care of your nutrition. 3. Exercise your brain and your body. They nourish each other. 4. Practice positive thoughts until they become your default mindset. 5. Thrive on learning and mental challenges. 6. Aim high ...
There is a lot of brain research that is now being popularized and presented in ways that are useful to people that aren't science researchers in the field. Sharpbrains is a new company dedicated to brain fitness research and marketing. They have published a book on the brain fitness market that is available from their ...